Monthly Archives: August 2015

Columbus Marathon Training Week 10

Columbus Marathon Training: Week 10 August 17-August 23, 2015 Monday: DOR – Iron Yoga DVD – This one is tough, and totally worth it. Tuesday: Spin class, it was great! My arms felt like spaghetti, but in the good way. Wednesday: 5ish miles … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Columbus Marathon Training: Week 9

Columbus Marathon Training: Week 9 August 10-August 9, 2015 Monday: DOR – I started my morning at the dentist office. It was… terrible. Tuesday: 2.9 Mile walk. I had to skip spin class – we had a rescue puppy come visit, and … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Columbus Marathon Training: Week 8

Columbus Marathon Training: Week 8 August 3-August 9, 2015 Monday: Yoga DVD. I’ve been using this gentle yoga dvd for a few years now, and I really love it when I “don’t want to do anything”. Every time I do it, … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Columbus Marathon Training: Week 7

Columbus Marathon Training: Week 7 July 27 -August 2, 2015 Monday: DOR Tuesday: 2.8 mile walk in the morning followed by Spin class Wednesday: Yoga DVD in the morning. SHORT walk with Walking Club in the evening (we got rained on!) Thursday: 4 mile run … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment