Monthly Archives: August 2017

Food & Fitness Plan: August 28 – September 3

August 28-September 3 Last week I got an 18 mile run in, and at least 15 of those miles were solo! I finished out at around a 13mm pace, which is slower than I want on race day, but I … Continue reading

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Food & Fitness Recap: August 21-August 27

August 21-August 27 Recap VACATION WEEK. This week has been a good one all the way around. BF’s birthday was on Wednesday, and I took the week off for some RnR. We did some travelling, some cooking, some dining out, … Continue reading

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Food & Fitness Plan: August 14-August 20

August 14-August 20 After five weeks of gaining, I stepped on the scale at my Weight Watchers meeting on Thursday and saw a nearly 5lb loss. Bodies are weird, guys. This week, lots of meals planned and when work is … Continue reading

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Food & Fitness Plan: August 7-August 13

August 7-August 13 Last week went *ok* on the food front, and not so ok on the fitness front. I was more inclined to sleep in every day than get up and at ’em for my workouts. I got a … Continue reading

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Food & Fitness Plan: July 31-August 6

July 31-August 6 TONS of events this week, so it’s not a pretty one, but I’m doing what I can to stay on track! Monday: Apricot glazed drumsticks with quinoa. This was a winner, and another home run out of … Continue reading

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“Yesterday, you said tomorrow.”

It has been a busy few months. What do I mean by busy?  I mean we bought a house and moved in. I mean I left my old job and started a new one. I mean BF traveled for work … Continue reading

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