Monthly Archives: May 2015

Race Recap: RnR Country Music Marathon – Nashville 2015

RnR Nashville Country Music Marathon Recap Race Recap I’m still not sure I’m emotionally in a great space to write this, but the race was one month ago exactly, and after much reflection, I feel like I just need to … Continue reading

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Food and Fitness Plan 2015 Week 21

Lots of dining out this week!  Hopefully I will be able to keep things under control! I am focusing on my fruits and vegetables again this week, and had a GREAT spin class this morning. Monday: Coconut Chicken in the … Continue reading

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Food and Fitness Plan 2015 Week 20

I had a really great weigh-in last week… and then promptly used up all my weekly points by Saturday.  Why do I always do that?!  However, I am still trying to do better with my snacking, we have a fridge … Continue reading

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Food and Fitness Plan 2015 Week 19

Weekly plans… How I’ve missed you!  This week is all about veggies and protein! Monday: Kale, Sausage and White Beans Tuesday: Pork chops and Sichuan-style Asparagus and Tofu Salad (a co-worker gave me some sichuan peppercorns to cook with!) Wednesday: … Continue reading

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