Monthly Archives: June 2012

Wendy Plan Day 7 Food Log

Wendy Plan: Day Seven ~ Pre-Weigh In Day. Breakfast: Overnight oats with skim milk + chocolate yogurt + sliced banana  6PP+ Snack: WW Cranberry Cashew Bar 3PP+ Lunch: Tuna salad, 1 slice whole wheat bread, cheddar cheese 9 PP+ Dinner: … Continue reading

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Wendy Plan Day 6 Food Log

Wendy Plan: Day Six Breakfast: Whole Wheat Toast, peanut butter, banana.  5PP+ Mid-day Snack: 1 mango, blueberries.  0PP+ Lunch: Curried egg salad.  5 PP+ Dinner: Whole wheat pasta, spaghetti sauce, roasted veggies, 1tsp olive oil.  11PP+ Sweet Snacks: OD’d on … Continue reading

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Wendy Plan Day 5 Food Log

Wendy Plan: Day Five Breakfast: Multi-grain Cheerios, 1 cup skim milk.  5PP+ Mid-day Snack: Fruit salad, Smartfood Popcorn 2PP+ Lunch: 1 cup unsweetened almond milk, 1 packet Weight Watchers Vanilla Smoothie mix, 1 cup blueberries, 1 banana 3PP+ Dinner: I … Continue reading

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Wendy Plan Day 4 Food Log

Wendy Plan: Day Four Breakfast: Green Monster Smoothie: 1 cup unsweetened almond milk, 1 packet Weight Watchers Coconut Smoothie mix, 1 banana, 1 cup frozen strawberries, cinnamon raisin toast.  5PP+ Un-pictured: The blender that shattered when I dropped it on … Continue reading

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Wendy Plan Day 3 Food Log

Wendy Plan: Day Three Breakfast: Green Monster Smoothie with 1 TBSp PB2, 1 cup almond milk, spinach, banana and ice.  2PP+ Mid-day Snack: Overnight Oats 5PP+ Lunch: Cincinatti Chili, Cheese, saltines 8PP+ Snack: 1/2 Luna Bar, Gardetto’s Reduced Fat Snacks … Continue reading

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Wendy Plan Day 2 Food Log

Wendy Plan: Day Two Breakfast: Overnight Oats with almond milk, peaches, 1/2 cup skim milk 3PP+ Mid-day Snack: 1/2 grapefruit 0PP+ Hershey’s Fun-size Special Dark Bar 1PP+ Lunch: 1 cup baby carrots, 1 Healthy Harvest apple sauce, 1 pasty from … Continue reading

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Let’s talk about my friend Wendy…

What do you know about Wendy?  Personally, this is the only Wendy I know, and I know her pretty well: That’s right…  Wendy and I come from the same roots.  But I’m talking about a different one here.  Weight Watcher’s, … Continue reading

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