September 25-October 1
Our temps have swarmed back up into the 90s this week, so of course (OF COURSE!) I came down with a head cold. However, I still managed to put together a meal plan I’m pretty happy with, and I will hopefully be back in tip top shape in time for Saturday’s race.
Monday: Orecchiette with tomatoes and arugula. (Needed to use up produce from our CSA.) I only used the 3 tablespoons of oil, and could have cut down on that too.
Tuesday: Tofu and green beans.
Wednesday: Skinnytaste copycat Bang Bang Shrimp
Thursday: Chicken taco bowls & instantpot rice
Friday: TBD – either pasta dinner or beer & burgers depending on how I feel. Early morning on Saturday.
Saturday: TBD – Race day
Sunday: Taco truck tour!!!
Fitness
Monday: DOR – slept most of the day
Tuesday: Planning 4 miles after work with run buddies. This might turn in to a walk, I’m still feeling crummy.
Wednesday: Shape Up
Thursday: 5 morning miles.
Friday: Shape Up
Saturday: 25k with the “Yo Momma’s” crew
Sunday: DOR