Monthly Archives: February 2018

Food and Fitness Plan 2.26.18-3.04.18 + Week Five of 50k Training!

February 26-March 4 Annnnd just like that, it’s back up to 70 degrees this week. After an icy weekend, the weather has perked up a bit. Monday: A Trader Joe’s Night: Multigrain Blend with Vegetables and Smoked Apple Chardonnay Sausages … Continue reading

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Food and Fitness Plan 2.19.18-2.25.18 + Week Four of 50k Training!

February 19-February 25 Annnnd just like that, it’s back up to 70 degrees this week. After an icy weekend, the weather has perked up a bit. Monday: Day Off! Chicken Chickpea Masala (yummmm) Tuesday: Low Country Boil (very similar to … Continue reading

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Food and Fitness Plan 2.12.18-2.18.18 + Week Three of 50k Training!

February 12-February 18 What a week to be an all weather runner.  When we say all weather, we mean all weather which includes rain on top of a few inches of ice. I ran a 10k at the Rocks and … Continue reading

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Food and Fitness Plan 2.5.18-2.11.18 + Week Two of 50k Training!

February 5-February 11 Running was very good this week! Made it to three gym workouts and got my runs done on time. With the Super Bowl last night, I can fully admit that my eating was not 100%. This is … Continue reading

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