Monthly Archives: September 2014

I Lost What…

SO, there is this calculator, which shows you the equivalent of the amount of weight you lost, in terms of a household item or common thing that you can visualize. You type in the amount of weight and get something … Continue reading

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Food and Fitness Plan Week #6

After last weekend at Put-In-Bay, I spent my entire week with a cold! That’s what happens when you put your body through the ringer! I didn’t get much activity in, but I FINALLY made it back to my training run … Continue reading

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Food and Fitness Plan Week #5

This weekend was a lot of fun. But this weekend was also a reminder that I need to be mindful in all my eating and drinking choices. I know that I drank more than was necessary to enjoy myself, and … Continue reading

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Food and Fitness Plan Week #4

food Monday: Subway 6″ ham on wheat, no cheese (7PPs). Also, a work potluck full of cookies. Tuesday: Runner’s World Cookbook Pasta Bean Toss Wednesday: Going out to dinner!  JOBU Ramen where I want to try the cold noodles, or … Continue reading

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