Monthly Archives: May 2016

Food & Fitness Plan 2016 Marathon Training Week 2

Monday: Bahn Mi Bowls w/pork (prepared in this style) with inspiration from Slender Kitchen and Budget Bytes. We make ours with quinoa, and I prefer red cabbage instead of greens, but honestly as soon as these things came in to … Continue reading

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Erie Marathon Training: Week 1

Erie Marathon Training: Week 1 May 09- 15, 2016 Made it through Week One almost completely solo. Didn’t have as many group runs or weekly meet-ups this week due to a wonky schedule but made it through most of the workouts … Continue reading

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Food & Fitness Plan 2016 Marathon Training Week 1

FIRST POST OF 2016. Yeah, I know. Majorly slacking here. I just finished up the Kentucky Derby Festival Mini Marathon on April 30. New Half Marathon PR of 2:27:27! I implemented a 5:1 run:walk interval, and felt great. Right now … Continue reading

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