Category Archives: Uncategorized

Food & Fitness Plan: September 11-17

September 11-17 Cut back week! I think my body needs it, last week I had an impossible time waking up and skipped two gym classes. This week I have some busy evenings, including a trail 10k which I am really … Continue reading

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Food & Fitness Recap: September 4-September 10

September 4-10 Week’s almost done, and it’s been a BUSY  one.  Here is the week that was: Monday: BBQ with my family for Labor Day – hot dogs, hamburgers, and a massive amount of Mexican Macaroni Salad from the Pioneer … Continue reading

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Food & Fitness Plan: August 28 – September 3

August 28-September 3 Last week I got an 18 mile run in, and at least 15 of those miles were solo! I finished out at around a 13mm pace, which is slower than I want on race day, but I … Continue reading

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Food & Fitness Recap: August 21-August 27

August 21-August 27 Recap VACATION WEEK. This week has been a good one all the way around. BF’s birthday was on Wednesday, and I took the week off for some RnR. We did some travelling, some cooking, some dining out, … Continue reading

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Food & Fitness Plan: August 14-August 20

August 14-August 20 After five weeks of gaining, I stepped on the scale at my Weight Watchers meeting on Thursday and saw a nearly 5lb loss. Bodies are weird, guys. This week, lots of meals planned and when work is … Continue reading

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Food & Fitness Plan: August 7-August 13

August 7-August 13 Last week went *ok* on the food front, and not so ok on the fitness front. I was more inclined to sleep in every day than get up and at ’em for my workouts. I got a … Continue reading

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Food & Fitness Plan: July 31-August 6

July 31-August 6 TONS of events this week, so it’s not a pretty one, but I’m doing what I can to stay on track! Monday: Apricot glazed drumsticks with quinoa. This was a winner, and another home run out of … Continue reading

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