Category Archives: Uncategorized

2018 Race Calendar

Looking forward to a year of fun races with a mixture of trail and road races. With special registration deals and deferred lotteries, my race calendar is looking pretty substantial already. Here is what I have on the books for … Continue reading

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2017 Year in Running Review

2017 – The Year of BIG DECISIONS. This year was a challenge, in some of the best and worst ways. The biggest thing about 2017 was that it involved a lot of BIG decisions and major life changes. We found … Continue reading

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Food & Fitness Plan: September 25-October 1

September 25-October 1 Our temps have swarmed back up into the 90s this week, so of course (OF COURSE!) I came down with a head cold. However, I still managed to put together a meal plan I’m pretty happy with, … Continue reading

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Food & Fitness Recap: September 18-September 24

September 18-24 PEAK WEEK! Managed to run some miles, skip some time at the gym, and survive as a single dogmom for the week.  Here’s how it went down. Monday: Ended up taking a half day at work. 😦 Felt … Continue reading

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Food & Fitness Plan: September 11-17

September 11-17 Cut back week! I think my body needs it, last week I had an impossible time waking up and skipped two gym classes. This week I have some busy evenings, including a trail 10k which I am really … Continue reading

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Food & Fitness Recap: September 4-September 10

September 4-10 Week’s almost done, and it’s been a BUSY  one.  Here is the week that was: Monday: BBQ with my family for Labor Day – hot dogs, hamburgers, and a massive amount of Mexican Macaroni Salad from the Pioneer … Continue reading

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Food & Fitness Plan: August 28 – September 3

August 28-September 3 Last week I got an 18 mile run in, and at least 15 of those miles were solo! I finished out at around a 13mm pace, which is slower than I want on race day, but I … Continue reading

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