Monthly Archives: November 2012

F^3 (x2) Half Marathon Training: Week 3 Reality

Here’s how I did over the holiday week… Monday = 25 minutes of cross training + some weights DONE. Tuesday = Planned 4 miles for final Six Drumsticks Run NOT DONE.  I got so sick and felt nauseous all day.  … Continue reading

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F^3 (x2) Half Marathon Training: Week 3 Plan

We’re coming up on the holiday, so I want to map out a pre-plan for the week! Monday = 25 minutes of cross training + some weights (done in fitness center today) Tuesday = Planned 4 miles for final Six … Continue reading

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F^3 (x2) Half Marathon Training: Week 2

11.12-11.18 = Second week of training for the F^3 Half Marathon is in the books! Monday = Strength and stretch day.  My goal this training season is to be better about my strength training, and run strong.  Today I did … Continue reading

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F^3 (x2) Half Marathon Training: Week 1

11.05-11.11 = First week of training for the F^3 Half Marathon! Monday = 3 Miles (straight off the plane from Vegas!)  Fast paced, too! Tuesday = DOR/DOStanding at the Obama Election Headquarters Wednesday = 3.3 on Treadmill Thursday = SICK … Continue reading

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6 Drumsticks Series: Run #5

Date: Tuesday, November 13 Location: The Fireplace Inn. Distance: 3 miles. Time: 33ish minutes! No photos for tonight’s run!  It was a good one, we went to North Ave, and ran south to Oak St. Beach.  I was still feeling … Continue reading

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6 Drumsticks Series: Run #4

Date: Tuesday, November 6 Location: Chicago. Distance: Forward. Time: 4 More Years. I didn’t make it to my run on Tuesday night, instead I went to McCormick Place in Chicago and made history…

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6 Drumsticks Series: Run #3

Date: Tuesday, October 29 Location: Hidden Shamrock Distance: 3 miles Time: 30 minutes Tuesday was a strange weather day…  Because of Hurricane (Super Storm?) Sandy coming in, the run was moved off of the lake front, and arranged in loops … Continue reading

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