Monthly Archives: March 2012

Friday Fun: Exercise Haikus!

My C25k buddy, and WW twin Clara (who blogs over at http://seecupcakerun.com/) started a fun little thread of exercise related haikus that I wanted to share! Couch to 5k app. Tying up my shoelaces. Going for a run. ~ Clara. … Continue reading

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Race Recap: Shamrock Shuffle

Sunday 3/25 ~ Me and about 39,999 other runners completed the Shamrock Shuffle. Time: 52:42 ~ 8k.  10:36/mile pace.  The best word I can come up with for this race was CRANKY. I am part of a great group of … Continue reading

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Capital City Half Marathon Training: Week 6

3.19-3.25. Monday = 3.6 miles on the treadmill.  Had a really long day at work, but was able get away to the gym and did a new interval workout. Nothing too exciting, but the interval was good. I created my … Continue reading

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Sunday Cooking: Baked Broccoli Cheddar Mac and Cheese

Ok, so it’s Wednesday…  But I cooked this on Sunday! Macaroni and cheese has been a favorite staple food of mine.  I used to make Paula Deen’s Cheesy Mac a lot.  It was my staple comfort food, and also a … Continue reading

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Wordless Wednesday: The Neighborhood

Photos on the walk home from Saturday’s long run: Love the ‘hood.

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Capital City Half Marathon Training: Week 5

3.12-3.18.  I guess the middle is where it gets difficult difficult lemon difficult… Monday = Did not get a run in today.  Completely hectic and sadly I was also attending a funeral for a friend’s grandmother.  Just feeling totally frazzled.  … Continue reading

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Race Recap: Long John Run 2012

Greenswell Long John Run.  Race #9.  5 miler #2. Time: 51:42 I spent last weekend visiting my family in Ohio.  Earlier in the week, my dad sent me an email about the “Long John Run.”  I think he sent it … Continue reading

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