Monthly Archives: October 2015

Pre-Race Prep

It’s been a CRAZY few weeks.  Last week, I ran 11 miles in Columbus, 4 miles in Cincinnati and 6 miles in Cleveland.  Between a really busy period at work, a presentation at a statewide conference, an out of town … Continue reading

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Columbus Marathon Training Week 16

Columbus Marathon Training: Week 16 September 28-October 04, 2015 Monday: DOR – Cooking for a cookbook club at work Tuesday: Spin  class Wednesday: DOR – I had a meeting that ran past 8:30 so missed my run Thursday: Dog walk + Yoga DVD – late … Continue reading

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