Columbus Marathon Training Week 16

Columbus Marathon Training: Week 16

September 28-October 04, 2015

Monday:
 DOR – Cooking for a cookbook club at work
Tuesday: Spin  class
Wednesday: DOR – I had a meeting that ran past 8:30 so missed my run
Thursday: Dog walk + Yoga DVD – late day at work (and then a DATE NIGHT. FINALLY)
Friday: DOR I stayed in bed all morning, and shopped all afternoon….
Saturday: DOR I spent some very needed quality time relaxing with my boyfriend. Brunch, football and Halloween decorations.
Sunday: After a sleepless night, I woke up late to my group run. Got there and they had headed out for their first 4 miles. I started having some tummy issues and decided that I would be MUCH better suited to go home and crawl back in bed than fight my body and try to get 12 miles in. So that’s what I did.

Am I thrilled with this training week?  No, not really. Am I thrilled that I feel rundown and panicked at the same time? No. But I am trying to be intuitive and not beat myself up too much for what I have missed.

As suggested by many, I need a lot more positive thinking as I head in to race week, so I am going to work on that.  Another busy week ahead- work conference in Cincinnati followed by a wedding in Cleveland. Home on Monday and back to the grind on Tuesday. Another big work event next Wednesday, and then the next thing you know… Race Day!

Self Care Time

Self Care Time

 

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About pint0joe

Bibliophilic webrarian. Avid novice runner. Training for 1/2 marathon. Committed to Weight Watchers!
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