Tag Archives: Erie Marathon

Food & Fitness Plan: 2017 Week 2

January 9-January 15 Lots and lots and lots of leftovers on the menu this week. Just me eating, so there’s not much to plan other than cleaning out the fridge. Of course, I walked in to Trader Joe’s without a shopping … Continue reading

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Food & Fitness Plan: 2017 Week 1

January 2-January 8 It’s 2017, friends! I decided not to do much in they way of making resolutions for the year, but I have signed up for a number of races to keep my training schedule full. I also signed … Continue reading

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Food & Fitness Plan 2016 Marathon Training Week 8

All my weekly training updates are current, so it’s time to get back to my weekly food and fitness plans.  I have been using a Fitbook to write out my weekly meals, but there are a lot of pages in … Continue reading

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Food & Fitness Plan 2016 Marathon Training Week 1

FIRST POST OF 2016. Yeah, I know. Majorly slacking here. I just finished up the Kentucky Derby Festival Mini Marathon on April 30. New Half Marathon PR of 2:27:27! I implemented a 5:1 run:walk interval, and felt great. Right now … Continue reading

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