Food & Fitness Plan: August 14-August 20

August 14-August 20

After five weeks of gaining, I stepped on the scale at my Weight Watchers meeting on Thursday and saw a nearly 5lb loss. Bodies are weird, guys. This week, lots of meals planned and when work is over on Friday, I’m on vacation! We are taking our doggie to a cabin to relax for the weekend, then the following week is BF’s birthday!

Monday: Chicken green chili from our new pressure cooker (SO GOOD)
Tuesday: Charred green beans and tofu (another One Pan & Done winner) and soba noodle salad from Katie Lee’s Endless Summer cookbook.
Wednesday: Creole Shrimp Bake plus prepping for camping with 2 crockpot meals
Thursday: Leftovers – I am attending a fundraiser after work, so we are fending for ourselves at dinner! (personally I’m hoping for a food truck dinner!)
Friday: Dinner at the cabin – Shredded pepperoncini beef sandwiches
Saturday: Dinner at the cabin – Chili 
Sunday: TBD – home from ye olde cabin

Fitness
Monday: DOR
Tuesday: Was going to do some speed work, but TOM is dictating that I need some easy miles today.
Wednesday: Shape Up
Thursday: 5 miles with speed in the a.m.
Friday: Shape up & 3 mile hills
Saturday: DOR.
Sunday: Long Run post cabin – 16 miles

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About pint0joe

Bibliophilic webrarian. Avid novice runner. Training for 1/2 marathon. Committed to Weight Watchers!
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