February 6-February 12
Time to get down to some serious workout business. Back to the gym this week, and being flexible with workouts as BF is travelling.
Monday: Chicken salad and possible leftover Super Bowl meatballs
Tuesday: Skinnytaste Cheeseburger Casserole
Wednesday: “Unstuffed” Cabbage Soup (from Skinnytaste Cookbook-a staple at my house)
Friday: Dinner out for my brother’s birthday. (If you’re local to Columbus, you must try Windward Passage at least once in your life)
Saturday: TBD – It’s my first Saturday off in 3 weeks!
Monday: Gym – Shape-Up
Tuesday: Yoga DVD
Wednesday: Gym – Shape-Up
Thursday: 4 miles post-work
Friday: Gym – Shape-Up & 5 miles @ 12min
Sunday: Long Run – 30k Trail Run
Hoping for a good week of recovery from being sick. Will take it easy as needed to gear up for the weekend’s race. Glad to get a trail run in during the season to keep training for the upcoming 50k I am attempting after the Spring marathon!