January 2-January 8
It’s 2017, friends! I decided not to do much in they way of making resolutions for the year, but I have signed up for a number of races to keep my training schedule full. I also signed up for an 8 week (2 sessions a week) small group training session at my gym. What I really want to focus on this year is some self-care and forgiveness along with healthy eating and strength training to compliment my running schedule. Meal planning continues to go strong!
Monday: At my parents’ – lots of snacks, smoked beef ribs and cheesy potatoes for dinner
Tuesday: Slow-cooker Korean Beef and Rice Pot from Simply Nigella (tester for cookbook club)
Wednesday: Chickpea Tomato Soup
Thursday: Spiced Cauliflower and Chickpea Salad
Sunday: Roasted Vegetable Baked Ziti
DOR but took the doggie for 2 walks
Tuesday: Spin Class
Wednesday: Shape Up – Meeting 1 pre-work. 5 mile run post-work.
Thursday: 3 mile run post-work.
Friday: Shape Up – Meeting 2 pre-work.
Sunday: Trail 20k.