Columbus Marathon Training Week 13

Columbus Marathon Training: Week 13

September 7-September 13, 2015

 Labor Day – DOR (Recovering from 20 miles)
Tuesday: 2.2 mile walk (skipped spin class so I could grocery shop)
Wednesday: 4 mile run
Thursday: Iron Yoga DVD + dog walk
Friday: 15 mile run + dog walk
Saturday: DOR – Work
Sunday: DOR – Traveled to Chicago for work

Finished up 15 miles!
Finished up 15 miles!

Not a lot of running this week.  In fact not a lot of running over the past few weeks.  I have been getting busier with work/life and not making a huge effort to get out there.  Part of that has been the routine change with Ms. Roxie coming home to us.  I am up earlier, and getting more walks in, but going home instead of running after work because I am worried about her being home alone for too long. Last night we may have turned the corner.  When I got home from work, she had been alone for about 3 hours. I peeked in the window, and she was sitting calmly in her (unlocked) crate.  YAY, good job Roxie!

Anyway, I am hoping to get some more running days in, and I’m hoping that the spin & yoga make up for lack of consistent running.  We are going BACK to Chicago this weekend, where I plan to get my 18 mile run in on Saturday morning! It is also the day of the CARA Ready to Run event where marathoners have a race environment for their final 20 mile run before the Chicago Marathon.  Logistically (and financially) it won’t make a lot of sense for me to sign up, so I’ll be tackling that run solo.  Looking forward to some time on the lakefront trail!


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