Columbus Marathon Training: Week 4
July 6-12, 2015
Monday: Vacation Day 1 – We went to the zoo! No formal workout, but got a lot of walking in. We’ve had a very rainy summer, so this was one of our first nice days and it was great to enjoy it.
Tuesday: Vacation Day 2 – Got my lazy butt back to spin class. Had a great workout!
Wednesday: Vacation Day 3 – DOR and a trip to the movies!
Thursday: Vacation Day 4 – 5 miles of speed work! Went out to dinner and had a too late night.
Friday: Vacation Day 5- Mostly recovering from all the terrible decisions I made on Thursday night. 😦
Saturday: SATURDAY FUNDAY. Another beautiful day, we took a walk and then stopped at a few stops along our way home and ended up back at friends’ house enjoying the day. I started to not feel very well and we went home. I was awake all night with a sad tummy. You would think that I would make choices that make me feel better, and at this point, I’d like to say I’ve learned my lesson.
Sunday: Last Day of Vacation – and I skipped out on my group run. No sleep, sad tummy, blah blah blah. I got to grab dinner with some friends in the evening, but my vacation was a lot less active than I had hoped for.