This week, my schedule was my guide and some runs had to be brisk walks. But I have been active EVERY DAY!
Day fifteen: Monday, June 9 ~ 1.2 Miles.
It was a really nice day on Monday, so after a lazy morning, I took part of my dinner break to run in the neighborhood around work. 3 cul-de-sacs = approximately 1 mile!
Day sixteen: Tuesday, June 10 ~ 2.3 Miles.
A little shorter than last week because I had some errands to run, but this was my post weigh-in week. Had a good week, felt like I was on track, and this is a great way for me to start every week.
Day seventeen: Wednesday, June 11 ~ 5 Miles
This was my first reminder of what it’s really like to run in summer heat! I got to my mid-way/turn around point, and then bonked in the heat. I was mostly out of water, and super overheated. Walked the remainder of the way back home!
Day eighteen: Thursday, June 12 ~ 1 Mile
Ahhhh, this was a nice one! Post yoga easy mile, and it felt great.
Day nineteen: Friday, June 13 ~ 1.7 (walk)
Super duper cranky today, and not really sure why. Grumpy from work, indecisive about what I wanted to do after, and not happy about food choices today. Ended up taking a walk to try and clear my head.
Day twenty: Saturday, June 14 ~ 1.2 Miles (walk)
Spent Saturday out and about with my neice. We got a lot of stuff done in a short amount of time, including a nice walk along the trail that goes by my house! Another day where running just wasn’t happening, but we stayed super active all day.
Day twenty one: Sunday, June 15 ~ 3.2 Miles
One more HOT day. Like, really hot. Like, a quick reminder that I should not put off running until 2:30pm because blazing hot sun will zap your will to live. I was proud of myself for doing this one though, my family was getting together for Father’s Day and I ran around my brother’s neighborhood before starting my celebrations.
15.6 Total Miles & a reminder to get it done early in the morning… It’s only going to get hotter!