11.05-11.11 = First week of training for the F^3 Half Marathon!
Monday = 3 Miles (straight off the plane from Vegas!) Fast paced, too!
Tuesday = DOR/DOStanding at the Obama Election Headquarters
Wednesday = 3.3 on Treadmill
Thursday = SICK DOR. I pushed myself way too hard this week and hit a serious wall after the TM on Wednesday.
Friday = Yoga
Saturday = 4 miles. First group run, with the 11:30s this time.
Sunday = 2nd DOR
I spent the weekend in Vegas visiting my BFF! We had a lot of fun catching up, and maybe a little too much fun on the Vegas Strip! I went straight from the airport to training kick-off, and almost as soon as I got there, we headed out for our fun run. It’s great to get back in to a groove! This was a quick paced run, I think we were close to 10:45.
Tuesday was Election Day, and I had to make sure I voted! I ended up skipping my group run because I had tickets to get in to the Obama Campaign election night party, so no exercise Tuesday (and also no sleep… home at 3a.m.). After work Wednesday, I hit the treadmill and ended up SO sick after. Knocked flat on my bum the rest of the weekend.
I did get out for the group run on Saturday, though. Started off with a great 4 mile run. And a really good group of runners and leaders. Excited to be back out there again. 🙂 My goal is to stick to the training schedule (and to work on post-run stretching.) So far… not perfect, but workin’ on it.