Wendy Plan Day 7 Food Log

Wendy Plan: Day Seven ~ Pre-Weigh In Day.
Breakfast: Overnight oats with skim milk + chocolate yogurt + sliced banana  6PP+

Snack: WW Cranberry Cashew Bar 3PP+

Lunch: Tuna salad, 1 slice whole wheat bread, cheddar cheese 9 PP+

Dinner: Morningstar Farm Chik’n patty, 1/4 avocado, sauteed squash 6PP+

Snacks: Pre-run banana, Smartfood Popcorn, birthday cake  (a grossly underestimated) 5PP+

Wendy Plan Target + Activity Points – Points Used = Net
33 + 3 – 29 = 7

I say grossly underestimated because my leader just pointed out that a 3×3 piece of sheet cake is 14PP+.  Do you KNOW how small that is?  I have probably been way underestimating my points for sweets.  But I did see a loss this week, so THANKS WENDY, WHO EVER YOU ARE!


About pint0joe

Bibliophilic webrarian. Avid novice runner. Weight Watcher.
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