Wendy Plan Day 6 Food Log

Wendy Plan: Day Six
Breakfast: Whole Wheat Toast, peanut butter, banana.  5PP+

Mid-day Snack: 1 mango, blueberries.  0PP+

Lunch: Curried egg salad.  5 PP+

Dinner: Whole wheat pasta, spaghetti sauce, roasted veggies, 1tsp olive oil.  11PP+

Sweet Snacks: OD’d on sugar…  1/2 brownie from Panera (work treats) and a few bites of cake after work…  9PP+

Post-workout snack: Pretzels, cheese 5PP+

Wendy Plan Target + Activity Points – Points Used = Net
36 + 3 – 35 = 4.

Not really sure how the rest of this week/”plan” will work out, since I went so over points…  I am in the RED right now, so I’m just trying to keep tracking, even when it’s too many sweets.  All meals are tracked and packed for tomorrow.

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About pint0joe

Bibliophilic webrarian. Avid novice runner. Training for 1/2 marathon. Committed to Weight Watchers!
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2 Responses to Wendy Plan Day 6 Food Log

  1. The week is not lost! Stay strong. =) Also, do you have a recipe for the curried egg salad? I need to spice things up in my food repertoire….

  2. pint0joe says:

    Hey! Thanks, I’ll keep on truckin’! 🙂

    For the egg salad, I usually take one whole hardboiled egg, and one egg white and dice them.

    Add 1tbsp light mayo, 1-2tbsp mustard (dijon or yellow depending on your preference), 1-2 tsp sweet pickle relish, and maybe 1/2tsp curry powder. I really just sort of ‘eye-ball’ it as I go. This week, I only had dill pickle relish and I don’t like that as well because the flavor is to strong with the curry powder. I think it would also be good to serve with some chopped red onion and a few raisins for sweetness. I really LOVE curry!

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