Breakfast Week: Tuesday

It’s a yogurt day! There is wonderful company in Chicago called Irv and Shelly’s Fresh Picks that delivers fresh and organic food once a week. A few weeks ago, I ordered Low Fat Vanilla Yogurt from Traders Point Creamery:

Breakfast Week: Tuesday

3/4 cup low fat vanilla yogurt: 4PPs
1/2 cup Kashi GoLean Crunch Honey Flax: 3PPs
Blackberries: 0PPs
Bananas: 0PPs

This is a great, quick and tasty breakfast! It can be so versatile too; I’m guessing this won’t be the first time yogurt appears in breakfast week. 🙂


About pint0joe

Bibliophilic webrarian. Avid novice runner. Weight Watcher.
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