Breakfast Week: Monday

This morning as I was making breakfast, I thought it would be fun to write about my meal choices a bit more. I know how easy it is to get in a food rut, which can just throw everything else off!

Monday Breakfast: Waffle Breakfast

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1 Egg-o Nutrigrain Waffle: 2PP+
1 tsp Sunflower oil: 1PP+
1 tbsp maple syrup: 1 PP+
1 poached egg: 2PP+
1 cup skim milk: 2PP+
3 strawberries, sliced: 0PP+

Breakfast total: 8PP+

This has to be one of my favorite breakfasts! It has sweet, salty, crunchy, creamy, fruity… Everything you could want in a meal!

This is about the largest (in points plus) meal that I have, usually I keep it at 6 or below, but I like this one because I’m getting protein from the egg, plus a dairy GHG, an oil GHG, and one serving of fruit. This is a good post-run meal, too!

I have become obsessed with poached eggs, too. It takes the least amount of work, and requires no added fat or oil! Plus, these poachpods are so much fun! Enjoy!

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About pint0joe

Bibliophilic webrarian. Avid novice runner. Training for 1/2 marathon. Committed to Weight Watchers!
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6 Responses to Breakfast Week: Monday

  1. I love that table cloth! And what a yummooo breakfast!

  2. Evelyn says:

    That looks so good!! The strawberries are really attractive.

  3. Nikki H. says:

    This is an awesome, nutritional breakfast making very good use of points plus! I am a WW lifetime member, and I really need to be more diligent about counting my points again. This breakfast inspires me!
    Personally I like hardboiling a bunch of eggs & then they’re ready for the rest of the week. I’ve been trying to eat one egg every morning to get more filling protein and healthy fat.

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