3.5-3.11. Week 4 in the books. A tough week, family stress and travel. Not the best training schedule!
Monday = Nice run, totaled almost 4.8 miles today. Ran along the lakefront. Was a little chilly, still some snow on the ground. Had to look back and see what I did this week, but here’s my map from MapMyRun: http://www.mapmyrun.com/workout/99450998 (I love the internet 🙂 )
Tuesday = Honestly can’t remember if Tuesday was a DOR or if I did yoga in the morning… Brain can’t go back that far.
Wednesday = 4.75 miles on the river today. I truly love that my location allows me lake or river in either direction. Warmer than expected today, and felt pretty sluggish. http://www.mapmyrun.com/workout/100055014
Weigh In Wednesday 3.7.12: +1.0 Glad to be out of the “rut” but going in the wrong direction…
Thursday = Travel day. Did 30 minutes on the elliptical. I am really hoping that we can use the new Field House at school when it’s open! No fun having to trek across the Loop for a workout.
Friday = Grandview run! Really windy today, and conquered Elmwood hill 🙂 . Guessing this has been one of my highest altitudes! http://www.mapmyrun.com/routes/view/73620400
Saturday = I was in Columbus (obviously) over the weekend, and my training called for a 5 mile run. Those longer runs are harder to get in when I’m running on my own, so thank goodness for the Long John Race! It was a chilly 20 degrees, and this was a 5 mile run through Highbanks Metro Park. Recap to come!
Sunday = Ugh. Mom ended up in the hospital getting fluids via IV. Buckeye basketball on tv… I needed a DOR.