Half Marathon Training: Week 12

1.23 – 1.27 Final week of training = Done

Monday = Cold day, did a nice 5.5 miles early in the morning before work.  Was good to get it in, it started snowing/sleeting once I got home.
Tuesday = Yoga and foam roller at home, needed a break!
Wednesday = Post-work 3 mile run on the Lake front.  Ran to North ave.  Felt really good, if a little slow.
Weigh In Wednesday 1.25.12: -0.4 Slowing down and this week is not so much about weightloss for me as it is about running, so that’s ok with me.
Thursday = Another post-work run.  I took the train to Belmont, then ran from Belmont home.  Felt really sluggish and tired…
Friday = Took the day OFF!
Saturday = Race recap to come!


About pint0joe

Bibliophilic webrarian. Avid novice runner. Weight Watcher.
This entry was posted in Uncategorized and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s